Wednesday, April 21, 2010

Pengurusan Masa = Pengurusan Usia

00.30 - 04.45 : at bed
04.45 - 05.15 : sahur/reading
05.15 - 06.30 : tahajjud/hajat/witir/subuh
06.30 - 07.00 : free/light sleep
07.00 - 07.30 : ready for office
07.30 - 13.00 : to/at office
13.00 - 14.00 : lunch/zohor
14.00 - 16.40 : at office
16.40 - 17.00 : asar
17.30 - 19.00 : jogging/gardening
19.00 - 19.45 : free/bath
19.45 - 21.00 : maghrib/reading Quran/Isya
21.00 - 21.30 : light dinner
21.30 - 22.30 : reading with family
22.30 - 24.00 : internet marketing
00.00 - 00.30 : ready to bed

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